Manual of Freediving: Underwater on a Single Breath (Freediving)
|

|
|
|
Average Customer Rating:     

|
|
Binding: Paperback Dewey Decimal Number: 797 EAN: 9781928649274 ISBN: 1928649270 Label: Idelson Gnocchi Pub Manufacturer: Idelson Gnocchi Pub Number Of Pages: 362 Publication Date: 2004-09 Publisher: Idelson Gnocchi Pub Studio: Idelson Gnocchi Pub
|
|
|
|
|
|
Spotlight customer reviews:
|
Customer Rating:      Summary: A really complete "complete guide" !!! Comment: A perfect guide for those who want to freedive with safety, and with complete knowledge of how his/her body and mind works under diving conditions. A "must have read" book for the experienced diver as well as for someone who hasnt put his head under water yet.
Customer Rating:      Summary: Awsome freedive material Comment: This is quite possibly the most informative freediving material I have ever read. There are lots of good exercises and information you can use to improve your freedive skills.
Customer Rating:      Summary: Informative Comment: I like the book. it's very informative and has tons of helpful stuff. Might have too many BIG words, but it still gets the point accross. I would reccomend it for people who are new to diving/spearfishing.
Customer Rating:      Summary: Helpful Book Comment: It's so helpful for beginner also semi-advanced freedivers. Thanks for to author. But a live excercise video cd can added the book.
Customer Rating:      Summary: i look better in a speedo than you... Comment: great info on breathing techniques, very academic in presentation, a real snoozer at bedtime...interesting history info, lots of drawings of dudes wearing speedos helps to explain the techniques. worth it, no matter what type of diving you're into...
|
|
|
Editorial Reviews:
|
Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
|
|
|
|
|
|
|