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Manual of Freediving: Underwater on a Single Breath (Freediving)

Manual of Freediving: Underwater on a Single Breath (Freediving)



Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Binding: Paperback
Dewey Decimal Number: 797
EAN: 9781928649274
ISBN: 1928649270
Label: Idelson Gnocchi Pub
Manufacturer: Idelson Gnocchi Pub
Number Of Pages: 362
Publication Date: 2004-09
Publisher: Idelson Gnocchi Pub
Studio: Idelson Gnocchi Pub

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Spotlight customer reviews:

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: A really complete "complete guide" !!!
Comment: A perfect guide for those who want to freedive with safety, and with complete knowledge of how his/her body and mind works under diving conditions. A "must have read" book for the experienced diver as well as for someone who hasnt put his head under water yet.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Awsome freedive material
Comment: This is quite possibly the most informative freediving material I have ever read. There are lots of good exercises and information you can use to improve your freedive skills.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Informative
Comment: I like the book. it's very informative and has tons of helpful stuff. Might have too many BIG words, but it still gets the point accross. I would reccomend it for people who are new to diving/spearfishing.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Helpful Book
Comment: It's so helpful for beginner also semi-advanced freedivers. Thanks for to author. But a live excercise video cd can added the book.

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: i look better in a speedo than you...
Comment: great info on breathing techniques, very academic in presentation, a real snoozer at bedtime...interesting history info, lots of drawings of dudes wearing speedos helps to explain the techniques. worth it, no matter what type of diving you're into...


Editorial Reviews:

Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.


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